Episode sponsored by Locked In, a high-performance brand.
0:00 – Introduction of the episode and the guest, with a focus on providing value
5:00 – Louis Garoz on the fundamentals of self-efficacy
18:45 – Techniques and habits for building mental fortitude
30:20 – Real-life examples of unbreakable belief in action
45:00 – The role of martial arts in mental toughness
1:00:10 – Insights on overcoming challenges in creating businesses
1:15:30 – How to handle enormous responsibility
1:25:00 – “How do you live life fast?” with Louis Garoz
1:30:00 – Closing remarks, and call to action to subscribe, and where to find the guest Louis
